A grounded, evidence-based conversation on GLP-1 medications and sustainable weight-loss.

What you’ll learn in this webinar
• How GLP-1 medications act in the body beyond appetite and weight loss
• What GLP-1 means for blood sugar balance, muscle support, and gut health
• Who may benefit most from these medications and where caution is needed
• How GLP-1 fits with nutrition, movement, sleep, and stress support for lasting metabolic wellbeing

This webinar is a good fit for you if:
• You’re curious about GLP-1 medications but feel unclear on the evidence
• You’re hearing mixed messages from the media, friends, or social platforms
• You’re working on weight and metabolic health through lifestyle approaches
• You’re currently using a GLP-1 medication and want context and clarity
• You want a balanced, research-informed perspective without hype

Live session includes:
✔ A 45-minute workshop with Q&A
✔ Plain-spoken explanation of physiology and mechanisms
✔ The chance to submit questions ahead of time
✔ A session that occurs live only, with no recording available