Functional Medicine That Sees You

If you've walked out of a ten-minute appointment with a prescription and no real answers, this is a different place to start.

Functional medicine practitioner checking a patient's blood pressure during a consult at Functional Medicine Uptown, Waterloo

The FMU Difference

We take the time to understand the full picture.

You know the ten-minute appointment: you list what's wrong, your bloodwork comes back "normal," and you leave with a prescription or with nothing, still without answers. Meanwhile you're the one waking at 3am and running empty by mid-afternoon.

Your symptoms are data, but so is your story.

We look at your biology, history, environment, and the way you live, because what's driving how you feel usually crosses more than one system. From there we build a plan that fits your physiology and your real life, not a generic protocol.

Our Team

Dr. Kristijana Rakic ND, IFMCP

Certified Functional Medicine Practitioner

Dr. K works with women in perimenopause and menopause, when the hormones, weight, and energy that used to cooperate stop responding. The nights wired at 3am, the afternoons flattened by two o'clock, the weight that won't shift. After 40 your body changes the strategy, not what's possible. She looks at what's actually shifting underneath and builds care around it, so you feel like yourself again, steady and in control on your own terms. Read Bio

Dr. Benjamin Snider, naturopathic and functional medicine doctor at Functional Medicine Uptown, Waterloo
Certified Functional Medicine Practitioner

Dr. Benjamin Snider ND, IFMCP

Dr. Ben works with people worn down by digestive issues, chronic fatigue, chronic pain, allergies, and complex conditions. He looks further upstream than most, at how light, circadian rhythm, and cellular energy shape how you feel, using functional testing to identify what's actually driving the problem and address it directly, rather than managing the symptoms alone. Read Bio

What to Expect

Your first visit isn't rushed. We go through your health history, the symptoms you deal with day to day, and what you actually want back, whether that's sleeping through the night or getting through dinner and bath time without running on fumes. Your story is data, and we treat it that way.

1 · Comprehensive Discovery 

We choose labs with intention and test selectively, guided by what your story points to, gut, hormones, fatty acids, heavy metals. Together we decide which functional labs are worth running. That way we see what's actually driving how you feel instead of guessing.

2 · Functional Testing

We connect your symptoms to your test results and build a plan that's yours, shaped around both your physiology and your life. A plan you can realistically sustain, designed to work within a normal week rather than demand a perfect one.

3. Personalized plan

Healing isn't linear, so we don't hand you a plan and step back. As your body responds, we track what's changing and refine the approach, so every step is informed by your results, not guesswork, and you always know what comes next.

4 · Ongoing Support

Start with a free discovery call

Not ready for a full consult? Start here. It's a free, 15-minute conversation to talk through what's going on, answer your questions, and figure out whether we're the right fit. No pressure, nothing to prepare.

Your Questions, Answered