What your cycle, your labs and your lifestyle are telling you about fertility
Whether you’re thinking about trying for a baby or you’ve been trying for a while, you’ve probably wondered: Is my body ready for this? Is something off? What should I be doing?
Most of us were never taught how to read our cycles, which tests are worth asking for, or which supplements and habits matter before conception. Join Dr. Leizl Yance, ND, for an evening of clear, practical, evidence-informed information.
You’ll learn:
What a fertility-friendly cycle looks like, and the signs worth a closer look
How stress, under-eating, blood sugar and nutrient gaps can get in the way of ovulation
The supplements worth discussing with your care provider, and the lifestyle changes with the strongest evidence
Which hormone and nutrient labs are worth asking for, and when
Wednesday, November 18 · 6:30 PM ET · Live on Zoom · Free
Partners are welcome. Fertility is a team effort. Can’t make it live? Register and the replay comes to you.