1 in 5 women have PCOS. Most are told to go on the pill or lose weight and sent on their way.

In this evidence-based session, Dr. Erica Behr, ND breaks down what's actually driving PCOS — insulin resistance, androgen excess, inflammation, and how everyday endocrine-disrupting chemicals in products you use daily are quietly making each of them worse.

You'll leave with a clearer picture of what's going on in your body and practical steps you can take without fear, overwhelm, or trying to change everything at once.

Registration is $10, with proceeds supporting Nutrition for Learning: a local organization providing nutritious meals to students across Ontario.