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Community Yoga: Pay-What-You-Can

  • Functional Medicine Uptown 109 Erb Street West Waterloo, ON, N2L 1T4 Canada (map)

DONATION-BASED YOGA

DONATION-BASED YOGA

An all-levels community yoga class led by Christine Polak. All proceeds support OneRoof Youth Services.

Proceeds will be donated to OneRoof Youth Services, supporting youth in Waterloo Region with shelter, meals, and programs.

What to Expect

  • Feel calmer and more focused

  • Ease stiffness and move with greater ease

  • Lower stress and boost energy

  • Connect with a supportive community

  • Know your donation supports youth in Waterloo Region

Yoga Karma Class: Pay-What-You-Can

Meet Your Instructor: Christine Polak

Christine has been teaching yoga since 2014, bringing over a decade of practice to her classes. She is also a trained Reiki Master, which adds a grounding and restorative quality to her teaching.

With her background as a Child & Youth Worker, Christine understands the importance of creating safe, supportive spaces where people can reconnect with themselves. Her classes are approachable, adaptable, and designed to meet you exactly where you are.

SPOTS are limited. Early registration is encouraged.
 
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