IN-PERSON MASTERCLASS
IN-PERSON MASTERCLASS
Thinking about starting a family soon?
Or struggling to get there?
Join Dr. Leizl Yance ND, and Roberta Hayes FMHC, at Fiddleheads Health & Nutrition (Bruce St, Kitchener) for a supportive and eye-opening workshop on how your menstrual cycle can be one of your most powerful fertility tools. You’ll learn how to recognize hormonal imbalances, optimize ovulation, and support your body naturally for a healthy conception.
In This Workshop, You Will Learn:
How to know if your cycle is helping or hindering your chances of conceiving
The hidden ways stress and nutrition disrupt ovulation — and how to fix them
The 3 supplements most women should consider before trying to conceive
The tests that actually matter for fertility + hormones (and how they can save you time, stress, and guesswork)
$10 registration directly supports Marillac Place, a local charity providing safe housing and support for women and children in need.
Dr. Leizl Yance, ND
Dr. Leizl is a licensed Naturopathic Doctor in Ontario with a clinical focus on menstrual health and fertility. She helps women understand their menstrual cycles, and feel supported through every stage of their fertility journey–from trying to conceive to the fourth trimester. Her approach combines evidence-informed care with holistic strategies to get to the root causes of your hormonal concerns and support the body’s natural rhythm.
Roberta Hayes, FMHC
Roberta is a Functional Medicine Health Coach. Her focus is on the impact nutrition, movement, stress, sleep and social connections have on overall health. As well as how mindset makes a difference in behaviour change. Through tailored resources and compassionate support, she empowers people to make lasting lifestyle modifications and achieve their health goals.
Seats are limited. Early registration is encouraged.